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SuperAge Podcast: A Journey of Endurance and Growth with Rebecca Rusch

This week, I'm thrilled to share my incredible journey with you: from managing sports teams to conquering the Iditarod to biking the Ho Chi Minh Trail.

At 55, I continue to push my limits, embracing an explorer’s mindset and maintaining a high level of performance. I'll be opening up about my strategies for recovery, the importance of mental preparation, and the insights I've gained from decades of outdoor adventures. I'll also discuss my mission to inspire others through the Rusch Academy, encouraging everyone to find their own adventure and embrace resilience.

Listen Now⤵️

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