Rebecca Rusch
Aug 22, 20191 min
Earlier this month at Leadville I was invited on The Adventure 'Stache podcast with Payson McElveen over at Redbull. It was a blast recording live and talking about everything from challenges and rewards of endurance events like the Leadville 100, why pain is your friend, and the joys of endurance sports that go far beyond racing. I also had an awesome time taking your questions and sharing some of my knowledge (alongside ultra runner Dave Mackey and legendary Dave Wiens) on injury, calculating a nutrition plan, and last resort mantras. Enjoy!
Download and listen to the episode on the Adventure 'Stache Podcast with Payson McElveen here >>