When it comes to having success on race day, nutrition is as important, if not more, than all the miles you’ve put into your legs. I’ve learned a lot about nutrition over the past years. Have a plan, use high quality fuel and stick to your plan when you’re out on the trail. All the details are here in my latest dispatch from the Leadville Race Series. Enjoy!
Hello, Rebecca. Congratulations on winning Leadville again. I was wondering what sort of training regimen do you have, and do you ever mix it up? Also, what is the ideal weight range for a mountain biker?
Hi Berkley,
Thank you for your note and question. I have answered all of your questions before and they are archived in my Ask Reba section on this web-page. Please browse through the Q & A’s and then let me know if you still have specific questions. Thanks!