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	<title>Rebecca Rusch<title>&#187; &#8220;trans andes&#8221;</title>
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		<title>Argentina to Chile and Back: 6 Times</title>
		<link>http://www.rebeccarusch.com/argentina-to-chile-and-back-6-times/</link>
		<comments>http://www.rebeccarusch.com/argentina-to-chile-and-back-6-times/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:50:14 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Race/Event]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA["adventure race"]]></category>
		<category><![CDATA["rebecca rusch"]]></category>
		<category><![CDATA["rebecca rusch" "specialized" "red bull" "mountain bike" "world championships" "wsc24 results]]></category>
		<category><![CDATA["San Martin"]]></category>
		<category><![CDATA["tour of patagonia"]]></category>
		<category><![CDATA["trans andes"]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[patagonia]]></category>
		<category><![CDATA[rebecca rush]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=864</guid>
		<description><![CDATA[Buenas, This week in San Martin de los Andes has been an awesome week of rest, training and the time honored tradition of having the locals show off their home trails.  I&#8217;ve had a sweet cabin all to myself and the opportunity to catch up on sleep and emails.  Every day consists of a lazy<a href="http://www.rebeccarusch.com/argentina-to-chile-and-back-6-times/" rel="nofollow"> [..read more]</a>]]></description>
			<content:encoded><![CDATA[<p>Buenas,</p>
<p>This week in San Martin de los Andes has been an awesome week of rest, training and the time honored tradition of having the locals show off their home trails.  I&#8217;ve had a sweet cabin all to myself and the opportunity to catch up on sleep and emails.  Every day consists of a lazy morning drinking coffee and communicating with the world, then some bike training in the morning, a group ride in the afternoon and home made cooking in the evening. Yesterday I did a great workout and rode up to the base of the ski area called Chapelco.  There was a dusting of snow on the top of the mountain.  I did two 20 minute sub-lactate threshold intervals with the Kings of Leon in my ears for motivation.  In the afternoon, I did a 2nd workout with the local riders during siesta.  It was a mixture of ages from 15 to 45 and a huge variety of downhill and XC bikes from brands I have never heard of to carbon Enduros. <a rel="attachment wp-att-866" href="http://www.rebeccarusch.com/argentina-to-chile-and-back-6-times/p2040034-copia/"><img class="alignleft size-medium wp-image-866" title="P2040034 - copia" src="http://www.rebeccarusch.com/wp-content/uploads/P2040034-copia-296x222.jpg" alt="" width="296" height="222" /></a>The ride was a complete maze of cow tracks, hand built jump trails and dirt roads.  There is a complex network of trails here that are shared by the cyclist, the local Mapuche, horses and hikers.  It seems to work pretty well.  It&#8217;s sort of like the streets in the town.  There are no stop signs, stop lights or any sort of traffic controlling measures.  However, the flow seems to work and everyone just moves fluidly around each other in cars, on bikes, on horseback and on foot.  I have not seen one altercation yet.  It&#8217;s the mellow South American vibe, I guess.</p>
<p><a rel="attachment wp-att-865" href="http://www.rebeccarusch.com/argentina-to-chile-and-back-6-times/p2040049-copia/"><img class="alignleft size-medium wp-image-865" title="P2040049 - copia" src="http://www.rebeccarusch.com/wp-content/uploads/P2040049-copia-296x222.jpg" alt="" width="296" height="222" /></a></p>
<p>The other day also included a trip to the local fire station to check out their equipment, say hello and see how the emergency services function here.  The fire community is a family just like cycling.  You can go anywhere in the world and have an instant connection due to a shared passion.</p>
<p>This weekend I went to Chile for a marathon mountain bike race around the volcano in Osorno.  It seems every town has their local volcano. There were supposed to be a bunch of riders from San Martin heading over there, but the weather forecast was for high winds, rain and 40 degree F temps. Most people bailed, but my coach put this on the training schedule so I begged a ride from some locals and went for a good dose of suffering. I figure that&#8217;s why I&#8217;m over here anyway, so I might as well get in as much training as possible. We drove for 5 hrs, stayed in the Bates Motel, stood in the rain for 3 hrs, then they cancelled the race! To top it off our normal 5 hour drive home took 8, as we were stopped at the border for no apparent reason. It wasn&#8217;t a total loss though as I did plenty of EMT studying in the car. It&#8217;s a good thing I&#8217;m doing all of this riding because this area is famous for three of my favorite things:  red wine, beef and chocolate!</p>
<p>Reba</p>
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		<title>Trans Andes Update</title>
		<link>http://www.rebeccarusch.com/trans-andes-update/</link>
		<comments>http://www.rebeccarusch.com/trans-andes-update/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 19:41:44 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Race/Event]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA["rebecca rusch" "specialized" "red bull" "mountain bike" "world championships" "wsc24 results]]></category>
		<category><![CDATA["tom ritchey"]]></category>
		<category><![CDATA["trans andes"]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[transandes]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=841</guid>
		<description><![CDATA[Sorry for the silence. The internet and the facilities are less than desirable. The &#8220;media center&#8221; usually consists of a card table in the middle of a field with a generator and various foreign plug adaptors. There are two phone/internet plug ins for ALL the media and the race directors (and me!). Right now I&#8217;m<a href="http://www.rebeccarusch.com/trans-andes-update/" rel="nofollow"> [..read more]</a>]]></description>
			<content:encoded><![CDATA[<p>Sorry for the silence. The internet and the facilities are less than desirable.  The &#8220;media center&#8221; usually consists of a card table in the middle of a field with a generator and various foreign plug adaptors.  There are two phone/internet plug ins for ALL the media and the race directors (and me!).  Right now I&#8217;m trying to send pics and updates, but I&#8217;ve been sitting here for 25 minutes with a &#8220;good&#8221; connection and it&#8217;s still working on sending. That&#8217;s just the deal in the middle of the country in South America.</p>
<p>The race is going very well, and it has been such a great experience being here camping with everyone. A very &#8220;family&#8221; type environment where everyone is sharing/talking etc. You can check results and photos on the <a href="http://www.transandeschallenge.com/">Trans Andes</a> website. I will do my best to put together a full report soon!</p>
<p>Reba</p>
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		<title>Las Diosas</title>
		<link>http://www.rebeccarusch.com/las-diosas/</link>
		<comments>http://www.rebeccarusch.com/las-diosas/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 16:29:36 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Race/Event]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA["heidi volpe"]]></category>
		<category><![CDATA["jenny smith"]]></category>
		<category><![CDATA["rebecca rusch" "specialized" "red bull" "mountain bike" "world championships" "wsc24 results]]></category>
		<category><![CDATA["tour de la patagonia"]]></category>
		<category><![CDATA["trans andes"]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=826</guid>
		<description><![CDATA[Morning, Just got up from 10 hours of sleeping in a bed!  I arrived yesterday at 7am and was pretty much going all day building my bike, getting checked in, going to the 10x offices (the Specialized distributor who is hosting me).   I also did a great training ride (and FIRST time on the<a href="http://www.rebeccarusch.com/las-diosas/" rel="nofollow"> [..read more]</a>]]></description>
			<content:encoded><![CDATA[<p>Morning,</p>
<p>Just got up from 10 hours of sleeping in a bed!  I arrived yesterday at 7am and was pretty much going all day building my bike, getting checked in, going to the 10x offices (the Specialized distributor who is hosting me).   I also did a great training ride (and FIRST time on the bike this year) of 45 km through the city with Carlos, an ex-racer and employee for 10x.  We rode out to one of the new Specialized dealers for a poster signing and group ride.  Luckily Carlos knew his was through the city and is an expert weaving in and out of traffic and finding all the good roads to ride on.  Today is a bit more training to wake up the legs from the winter, another shop visit and group ride in Buenos Aires and then packing up for the flight down to Bariloche to get ready for the race.</p>
<p><a rel="attachment wp-att-829" href="http://www.rebeccarusch.com/las-diosas/screen-shot-2010-01-22-at-8-18-17-am/"><img class="alignleft size-full wp-image-829" title="Screen shot 2010-01-22 at 8.18.17 AM" src="http://www.rebeccarusch.com/wp-content/uploads/Screen-shot-2010-01-22-at-8.18.17-AM.png" alt="" width="410" height="394" /></a></p>
<p>The <a href="http://www.transandeschallenge.com/2010/about-trans.html" target="_blank">Trans Andes</a> is first, a 6 day stage race with an insane amount of climbing.  I am racing with Jenny Smith (Xterra specialist and mtb racer).  She rides for another large bike company that shall remain nameless, so we have chosen the neutral team name of Las Diosas (the goddesses).  I am not one to regularly call myself a goddess, but this is what all the locals were calling my mostly female Eco Challenge team in 1999 when we raced to a historic 4th place finish amongst mostly male teams. This is the first time I will be returning to the Lakes district of Patagonia since that Eco Challenge.  It is one of my all time favorite places in the world, so I wanted to honor the name I was given so many years ago by the locals.  Also, Jenny and I agree that no matter what bike we&#8217;re riding, our collective goal is to encourage and inspire women in all parts of the world to ride, race and explore on a bicycle!  So that&#8217;s how Las Diosas came about!</p>
<p>The 2nd race is a local marathon near the town of San Martin de los Andes.  Just a four hour tune up during the 10 day break between the stage races.  During this time I am being hosted by the Argentina Specialized Distributor.  I will be sharing a house with the National team coach and some of his riders.</p>
<p>The second stage race is <a href="http://www.tourdelapatagonia.com/EN/programa_EN.html" target="_blank">Tour de la Patagonia</a> (3 days) and I am racing with the super fit journalist, Heidi Volpe.  I met Heidi at 24 Hours of Moab and she writes for Outside Online as well as other various publications.  She&#8217;s bringing her a cycling photographer with her, Michael Darter, so we should come away from that race with good pictures and stories in addition to the great training experience. You can check the sites for race updates, but Jenny, Heidi and I will also be submitting race reports to <a href="http://CyclingNews.com/">CyclingNews.com</a> and <a href="http://Singletrack.com/">Singletrack.com</a> among others.</p>
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		<title>Whirlwind Weekend</title>
		<link>http://www.rebeccarusch.com/whirlwind-weekend/</link>
		<comments>http://www.rebeccarusch.com/whirlwind-weekend/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 16:07:46 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA["backcountry skiing"]]></category>
		<category><![CDATA["rebecca rusch" "specialized" "red bull" "mountain bike" "world championships" "wsc24 results]]></category>
		<category><![CDATA["stanley"]]></category>
		<category><![CDATA["Suunto"]]></category>
		<category><![CDATA["tour of patagonia"]]></category>
		<category><![CDATA["trans andes"]]></category>
		<category><![CDATA[buff]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=818</guid>
		<description><![CDATA[The last six days have been incredibly busy. I have been backcountry skiing, packing for South America, and even made a day trip to Chicago from Idaho, and don&#8217;t forget the layover in LA too! I am finally on the road for Argentina and sat down in the airport to catch up. We spent three<a href="http://www.rebeccarusch.com/whirlwind-weekend/" rel="nofollow"> [..read more]</a>]]></description>
			<content:encoded><![CDATA[<p>The last six days have been incredibly busy. I have been backcountry skiing, packing for South America, and even made a day trip to Chicago from Idaho, and don&#8217;t forget the layover in LA too! I am finally on the road for Argentina and sat down in the airport to catch up. We spent three days in a cabin with a great group of friends skiing and relaxing. Outside of Stanley, ID is Copper Mountain which had a great safe snowpack, and some incredible skiing. Even though it wasn&#8217;t cycling, hiking up mountains all day is still great exercise, and a good way to get my mind off of racing for a bit. I&#8217;ll post all my photos to <a href="http://www.flickr.com/photos/rebeccarusch/" target="_blank">Flickr,</a> and keep this post simple.</p>
<p><a rel="attachment wp-att-819" href="http://www.rebeccarusch.com/whirlwind-weekend/dscf1452/"><img class="alignleft size-full wp-image-819" title="DSCF1452" src="http://www.rebeccarusch.com/wp-content/uploads/DSCF1452.jpg" alt="" width="300" height="225" /></a> When we returned back from skiing, it was time to load up the bag once again for a whirlwind day of travel. I left at the crack of dawn for a day of power meetings at <a href="http://www.sram.com" target="_blank">SRAM</a> with the higher ups of the company. It was great to put some names to faces and discuss our future together. They have been incredibly helplful over the years and am excited to continue down the road with them.</p>
<p>When I returned at a lovely 1am the same day, due to inclement weather. I love that term&#8230;which usually means, &#8220;Ms. Rusch, we apologize, but we are going to have to bus you home instead of fly.&#8221; I ran to bed and crammed as much sleep as I could into five hours. It was time to head off to Argentina.</p>
<p>So here I sit, bags are checked, bikes are shipped, and I am off to South America for what is sure to be an epic adventure. Stay tuned for pictures and results of the racing as the scenery down there is going to be insane!</p>
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		<title>Last Minute Planning</title>
		<link>http://www.rebeccarusch.com/last-minute-planning/</link>
		<comments>http://www.rebeccarusch.com/last-minute-planning/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:22:19 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Race/Event]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA["argentina cycling"]]></category>
		<category><![CDATA["heidi volpe"]]></category>
		<category><![CDATA["jenny smith"]]></category>
		<category><![CDATA["rebecca rusch"]]></category>
		<category><![CDATA["Suunto"]]></category>
		<category><![CDATA["tour of patagonia"]]></category>
		<category><![CDATA["trans andes"]]></category>
		<category><![CDATA[pucon]]></category>
		<category><![CDATA[rebecca rush]]></category>
		<category><![CDATA[Smartwool]]></category>
		<category><![CDATA[SRAM]]></category>
		<category><![CDATA[thule]]></category>
		<category><![CDATA[“Rebecca Rusch” wsc24 “red bull” “specialized” “world championships” cycling “mountain biking”]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=799</guid>
		<description><![CDATA[I am a busy lady right now! Planning a trip with two races to South America is nothing I am new to, but for some reason it never gets any easier. This time I will be racing in two separate stage races in Argentina, which if you get the chance to visit, take it. The<a href="http://www.rebeccarusch.com/last-minute-planning/" rel="nofollow"> [..read more]</a>]]></description>
			<content:encoded><![CDATA[<p>I am a busy lady right now! Planning a trip with two races to South America is nothing I am new to, but for some reason it never gets any easier. This time I will be racing in two separate stage races in Argentina, which if you get the chance to visit, take it. The intensity of the weather and the rugged landscape are a photographers dream, and I am stoked to get to race down here again.</p>
<p>Last time I was in this area of the world was for the 1999 Eco Challenge when I raced with the first 3 woman 1 man team to ever place in the top 10 for an adventure race. We were 4th overall among a bunch of mostly male teams. I was really green as an adventure racer at that time and put this team together myself with the best adventure racers in the US. It was the beginning of my AR career. I remember the Argentina locals cheering for us at the finish and calling us &#8220;las diosas&#8221; (the goddesses!)  This part of the world is still one of my favorite places I have ever been. It&#8217;s great to be returning for such a long trip, on a bike this time, but still representing female athletes and racing with other strong women.</p>
<p><strong><span style="font-weight: normal;">I will be competing in the <a href="http://www.transandeschallenge.com/2010/about-trans.html" target="_blank">TransAndes Challenge</a> which is a five day stage race from Chile to Argentina on some of the most beautiful singletrack in the world. Jenny Smith, an endurance athlete from the USA, who is also an Xterra athlete will be pushing the pace for us. Racing with her will make a great training race for both of us. The race starts in the town of Pucon, which is one the larger dormant volcanoes in the area.</span></strong></p>
<p><strong><span style="font-weight: normal;"><a rel="attachment wp-att-800" href="http://www.rebeccarusch.com/last-minute-planning/screen-shot-2010-01-13-at-9-14-11-am/"><img class="alignleft size-full wp-image-800" title="Screen shot 2010-01-13 at 9.14.11 AM" src="http://www.rebeccarusch.com/wp-content/uploads/Screen-shot-2010-01-13-at-9.14.11-AM.png" alt="" width="316" height="220" /></a></span></strong></p>
<p>The <a href="http://www.tourdelapatagonia.com/EN/programa_EN.html" target="_blank">Tour of Patagonia</a> is the second race on the agenda, and is a three day race back to Chile. I will racing with a journalist, who by all means is not slow! Heidi Volpe is a freelance journalist and mtb athlete from the USA, that will be writing a story for both Outside Online, and hopefully for other publications as well.</p>
<p>Although I leave next Wednesday for South America, I have quite the full schedule for this week. Between training and packing, as well as organizing the movie tour, I am going to a two day backcountry skiing retreat for Greg&#8217;s birthday. A cabin in the Sawtooths and doing some hiking will be a great way to have a nice active weekend. Then on Monday I do a 12 hour whirlwind business day in Chicago to visit <a href="http://www.sram.com" target="_blank">SRAM</a>. I always like getting back to Illinois since I grew up in that area.</p>
<p>I&#8217;ll keep you posted on the events leading into the race!</p>
<p>Cheers</p>
<p>Reba</p>
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