Enter to Win! Announcing the first monthly product giveaway with ‘Ask Reba’ Each month Rebecca will be giving away product from one of her incredible sponsors. Entering is easy, just email a question to: askreba@rebeccarusch.com Rebecca, along with our panel of experts (web geek and weekend warrior), will determine the most ‘interesting’ question. The winning [..read more]
South America Winter Training Camp Three weeks down, one to go! I am in my final days of a month long training and racing camp in the lakes district of Patagonian Argentina and Chile. This is my first winter cycling excursion in this part of the world and it has been a fantastic way to [..read more]
Morning! Boot camp is going well. Last week was multiple days of long threshold intervals. The last one of those was yesterday and consisted of 8 minute hill repeats, five times on Trail Creek Road. It was brutal but better than the intervals a couple days before. I already feel like my form is [..read more]
Summer is here in some parts of America and that means we all will probably get that first sunburn of the year very soon. Beyond Coastal and I are going to help you prevent that this time around so you can enjoy the day after that first epic beach day or long ride. We will [..read more]
