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	<title>Rebecca Rusch</title>
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	<description>3x World Champion Endurance Mountain Biker, 4x Leadville100 Winner, Motivational Speaker, Gold Rusch Tour Manager</description>
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		<title>Win a Spot on My Team!</title>
		<link>http://www.rebeccarusch.com/win-a-spot-on-my-team/</link>
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		<pubDate>Tue, 21 May 2013 21:12:02 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA["beyond coastal]]></category>
		<category><![CDATA["camelbak"]]></category>
		<category><![CDATA["endurance mountain biking"]]></category>
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		<category><![CDATA["Gold Rusch Tour"]]></category>
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		<category><![CDATA["rebecca rusch"]]></category>
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		<category><![CDATA["Smith Optics"]]></category>
		<category><![CDATA["sole"]]></category>
		<category><![CDATA["sram gold rusch tour"]]></category>
		<category><![CDATA[24 hours of Summer Solstice]]></category>
		<category><![CDATA[Chico Racing]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[GU Energy]]></category>
		<category><![CDATA[Light & Motion]]></category>
		<category><![CDATA[mountain bike race]]></category>
		<category><![CDATA[ProGold]]></category>
		<category><![CDATA[specialized]]></category>
		<category><![CDATA[Specialized Canada]]></category>
		<category><![CDATA[SRAM]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=5974</guid>
		<description><![CDATA[The first stop on the SRAM Gold Rusch Tour at Sea Otter was an amazing success.  I met with so many women who inspire me, motivate me, and push me to test my limits.  That being said, I’m always ready<a href="http://www.rebeccarusch.com/win-a-spot-on-my-team/" rel="nofollow"> [..read more]</a>]]></description>
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		<title>It&#8217;s Not Too Late for Leadville!</title>
		<link>http://www.rebeccarusch.com/its-not-too-late-for-leadville/</link>
		<comments>http://www.rebeccarusch.com/its-not-too-late-for-leadville/#comments</comments>
		<pubDate>Fri, 17 May 2013 23:15:46 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA["leadville 100"]]></category>
		<category><![CDATA["leadville lottery"]]></category>
		<category><![CDATA["leadville race series"]]></category>
		<category><![CDATA["mountain biking"]]></category>
		<category><![CDATA["rebecca rusch"]]></category>
		<category><![CDATA[camp of champions]]></category>
		<category><![CDATA[leadville]]></category>
		<category><![CDATA[leadville 100MTB]]></category>
		<category><![CDATA[qualifying for leadville]]></category>
		<category><![CDATA[Queen of Pain]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=5966</guid>
		<description><![CDATA[If you didn&#8217;t get into Leadville through the traditional lottery, there&#8217;s still hope! I say TAKE MATTERS INTO YOUR OWN HANDS. The Leadville Race Series is your chance to earn a spot on the starting line.  Every week I hear comments from<a href="http://www.rebeccarusch.com/its-not-too-late-for-leadville/" rel="nofollow"> [..read more]</a>]]></description>
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		<title>Power Analysis &#8211; One Big Day in the Saddle!</title>
		<link>http://www.rebeccarusch.com/power-analysis-one-big-day-in-the-saddle/</link>
		<comments>http://www.rebeccarusch.com/power-analysis-one-big-day-in-the-saddle/#comments</comments>
		<pubDate>Fri, 10 May 2013 16:39:41 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA["dean golich"]]></category>
		<category><![CDATA["garmin"]]></category>
		<category><![CDATA["gu"]]></category>
		<category><![CDATA["Kokopelli Trail Record"]]></category>
		<category><![CDATA["mountain bike"]]></category>
		<category><![CDATA["mountain biking"]]></category>
		<category><![CDATA["quarq"]]></category>
		<category><![CDATA["rebecca rusch"]]></category>
		<category><![CDATA["specialized fate"]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Honey Stinger]]></category>
		<category><![CDATA[Kokopelli]]></category>
		<category><![CDATA[Queen of Pain]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[specialized]]></category>
		<category><![CDATA[SRAM]]></category>
		<category><![CDATA[Velonews]]></category>

		<guid isPermaLink="false">http://www.rebeccarusch.com/?p=5953</guid>
		<description><![CDATA[Velonews did an excellent job using my power profile (gathered with my Quarq powermeter and Garmin 810) to put together this summary of my Kokopelli Trail effort. I didn&#8217;t know that my effort &#8220;nearly doubles that of a typical “big<a href="http://www.rebeccarusch.com/power-analysis-one-big-day-in-the-saddle/" rel="nofollow"> [..read more]</a>]]></description>
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