New Site New Year!

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Happy New Year to all! I am very excited to present to everyone my new website that I have spent a few months coordinating and designing. It is a work in progress of course, as we debug and tinker with photos etc but we wanted to release it starting January 1st. So let me know [..read more]

The Silver Bullet

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As I sit here moving into the hectic holiday season, I figured I would take a short break and bake some cookies, write a blog, and relax for a few. My Christmas present to myself is currently in transit from Portland, a little Audi A4 for me! I needed a car to drive on road [..read more]

Washington D.C.

Morning, It’s been a great week here in Washington D.C. with the family. We did the early Christmas mumbo jumbo, and some birthdays as well. We also did the museums, ice skating, shows, and the typical tourist stuff. Being a tourist is great sometimes, and I needed a little break from training and the racing [..read more]

CrossFit vs. KFD

Morning, I am currently in Washington D.C. for a little early Christmas celebration with the family. Flying here was a bit like the movie Planes, Trains, and Automobiles. The stereotypical holiday travel image was firmly in place, plane de-icing delays, holiday mayhem, and general chaos across the country. I have to admit though, that my [..read more]

Boise Media Love

Good Morning, I am finally feeling a bit settled in at home after a long trip home from Ecuador and then a long EMT test. For those of you who don’t know, I am a part-time firefighter for the City of Ketchum as well. It teaches me all sorts of fun things, like river rescues [..read more]